This DVD set is predominantly comprised of beginner and intermediate workouts, with a couple advanced ones thrown in for good measure. Dallas teaches several of the workouts, but you also get Yoga-Doc, Christina, Jim Mabes, Garett, and more as instructors. I love the DDPY Bonus! DVD set! It has 15 of the best and most challenging live workouts from the DDP Yoga Now app, including a great representation of instructors and styles. Below is my take on each DVD set, as well as names and descriptions for every workout you’ll find on DDPY Bonus! and Extreme 3.0. Think of these DVD sets as a greatest hits collection of the best and most challenging live workouts from the DDP Yoga Now app, specifically targeted toward those who prefer the DVDs over the app or for DDPY fans who simply want to have a hard copy of some of their favorite live workouts. They originally debuted on the DDP Yoga Now app as live workouts, but they have since been renamed-on the DVDs and the app-with fun, descriptive titles.
All of these workouts first appeared on the DDP Yoga Now app and are still available.
Collectively, these new DVD sets contain five DVDs and 23 new workouts-15 on DDPY Bonus! and 8 on Extreme 3.0. A significant amount of people still prefer physical media over digital, so Dallas decided to give them some new content to enjoy. Recently, two new DDP Yoga DVD sets were released: DDPY Bonus! and Extreme 3.0.
